resistance

DO WHAT KEEPS BUBBLING UP

For the last year or so, I’ve been pretty annoyed. Well, really annoyed actually.

I can’t stop thinking about writing personal development/coaching content and I can’t get words and phrases out of my head. All. Day. Long.

My spinning journey

I never thought I would be one of those people.

You know, those spin class people. Those intense Type As who sport shiny lycra from head to toe and obsessively show up to workout on a bike that goes, well, nowhere.

And while I keep my lycra to a minimum, as of January 2019, I am one of those people.