mindset

MA'AM, STEP AWAY FROM THE SUFFERING

Got your own business?

Then networking and getting out there is a non-negotiable part of your agenda. Knowing this, a few years ago I set out to a women’s entrepreneur event – super casual at a pub in midtown Toronto. I was all excited to get inspired. “I’m gonna put myself out there and it’s gonna be awesome!” I told myself. I didn’t know anybody in the group, just the one woman who invited me. I figured sometimes that is when you actually have the best time at an event - no expectations, no preconceived notions, just a willingness to connect with others.

I DISAPPEARED. HERE'S WHY.

It has been about 9 months since I last wrote a blog post. I kinda fell off the map. I pushed me coaching business aside and here is why.

In April of 2018 I accepted a freelance Art Director gig which involved a heavy commute and long hours. From the get go, I knew it would be insane. I was warned by people who knew the inside scoop. I also had that gut feeling that yup, this is gonna be a gong show.

Nothing is Expensive

Full disclaimer - I am not a financial guru.

But I do consider myself a mindset maven.

I believe your thoughts become your feelings, which create your reality.

I believe what you you think about all the time shows up in your life. Especially when you add an emotional charge to it.

HELLO, GOAL SETTING. I DON'T HATE YOU ANYMORE. OR MY LIFE.

As we come to the end of 2017, many of us are planning our 2018 and wondering how we can make it an awesome year.

While I do not obsess over New Year's resolutions, I do indeed set goals at the beginning of each year. I write down a list of realistic but challenging, attainable goals.

And this year, while it had some serious challenges (our rescue dog endured a health crisis that rocked me and my husband to the core, and my mom is now officially with a form of dementia), I am definitely TEAM 2017.

Why?

THE CHOPPING BOARD

Here is a little story about awareness, and yet another moment when I realized it was ok to let go of struggle, no matter how tiny or insignificant.

I was doing some cooking on Sunday and had to chop two onions. I took out my handcrafted Canadian-made chopping board and started chopping away. I was making one of my faves, a simple Harvest Vegetable Stew from a Chatelaine Quickies cookbook - just in case you are a foodie and care lol. 

I was almost through the process when it dawned on me.

I hate my chopping board.