fear

SAY SOMETHING

When I began this blog about a year ago, I made the very deliberate decision to disable comments on the posts. I had listened to a podcast interview with Danielle Laporte - a formidable, warm tiger of a leader - and she boldly spoke about refusing others to comment on her blog because it was getting too intense. I am not sure if she still disables comments, but I remember hearing that and alarm bells went off in my head and thoughts like "OH M G I better also disable comments because I do NOT need that negativity in my life". Shutting them down.

Deflated but in the game

Last week, On Tuesday, October 24th, I did an FB live with the title Why I Believe Fortune Favours the Brave. It was intended to let people know exactly why that saying is so important to me, and why it is the inspiration for my business.

Well, about five minutes after the video was posted, I wanted to take it down. I was overcome with complete certainty that a) it sucked and b) I didn’t really say anything of value and c) what was the point of doing any of this? I mean, no one was even watching it live! And top it off, I had what Brené Brown calls a ‘vulnerability hangover’ - though I am not sure why as I really didn’t reveal that much about myself, contrary to my original intention of the video.

LET THE CHIPS FALL WHERE THEY MAY

We hear many sayings or idioms over and over again, but ever had one of those moments when you hear one for the millionth time and they suddenly, you just get it? Like the words sink it to your pores and it resonates to your core?

That has happened to me twice in recent memory. In both cases, it almost felt like a cartoon lightning bolt striking my head, or the bop to the head like in those old V8 commercials.

Today I’m going to write about the time my friend Annie was trying to help me navigate a family situation I was wrapped up in. I was waist-deep in a scenario full of drama, stress and tough decisions.

STUCK IN STORY TIME?

Nope, I am not talking about getting stuck into the Hunger Games trilogy for the second time (hey, I totally support that!). I am talking about those fun but oh-so-destructive stories we tell ourselves - and others - that keep us low and stuck.

A story can be something you think or say over and over such as:

I will just never be good at sales. It has been that way since I can remember. My aunt used to make me work in the stock room because I was always so terrible at closing the deal. I actually liked it there better in the back of the store anyway. It was so cozy and safe, and who wants to deal with people all day anyway??

I SEE YOU

This is somewhat of a follow-up to my FB live "My thoughts on Toastmasters" (September 21).

We are back to regularly scheduled programming! Because I was competing in a Toastmasters Humourous Speech contest, I had to skip a week of blogging. It was an intense ten days of writing and rehearsing and practicing. It was also a lot of me freaking out with thoughts like, "Oh fuck. How the heck am I going to get through this? I think I need to barf. Why am I doing this? UGG. I need wine. No, I need some chocolate. No, just everyone leave me alone, ok?!!" Good thing I have a VERY patient husband.

I was super nervous, unable to efficiently focus on work, and I felt super ungrounded. I also had a doozy of a headache for two days before the competition. I think my brain was literally fed up with my speech - it had heard it on a continuous loop for too long! It no longer thought it was funny. Lol.

CHARGE MORE

This past Sunday I got schooled in some business basics.

One of my ongoing freelance gigs is quite unusual - I design and create presentation boards for an Interior Designer, Annie, who designs for upscale retirement homes. The process looks like this: after Annie has selected all of the fabrics and materials she wants to use in a home (which can be dozens), I help her pitch the look and feel to the client by creating large boards that tell a visual story of the new home. I spend hours cutting fabric with pinking shears, gluing wallpaper samples, adding pieces of wood or laminate, layering them together, adding custom-designed labels, and mulling over how the materials should flow together so it is completely clear how everything will fit together visually. I have been designing these boards for over 20 years after my teenage boyfriend suggested his mom - Annie - hire me for one of her projects. Decades later, we still work together, and rather seamlessly, too.

Making space

Some people like to clean when they are feeling stressed and overwhelmed. Others reorganize their sock drawer. I purge. I start tossing stuff out, left, right and centre. 

Recently, with the relaunch of my business and coaching, a freelance design project, a corporate contract, and trying to facilitate moving my mom into a retirement home, things have felt really hectic, stressful and just "too much". In addition, for the last seven years, I have been working my way through my dad's estate which includes about ten galleries worth of artwork (he was an artists as well as a contractor), and a sea of other treasures not even yet accounted for. While it is a labour of love, it has been draining at times.

It was time to make things lighter.

A lesson in patience

feel like I have been saying this for-ev-ah, but my new ebook, Million Dollar Brands: 6 Secrets to Building Your Empire, is almost here. July 31st is the official launch date! 

This ebook began last fall when I knew entrepreneurs needed a clear, easy-to-understand guide to branding. I wanted to create my own version of a Branding 101 book, distilled down to a quick but super valuable read. I know it will help so many biz owners power up their branding game. So why the delay??

Time for me to get brave

Hello, Mavens!

It has been a while... I'm excited to connect with you all again.

2017 started off with a bang, but not the good kind. More on that another time, but I can say with relief and joy that my doggie Dolly is healing (yes, miracles do happen) and I'm getting back on track with my business. I kinda got hit with a tornado, but I'm alive and well and things are GOOD.

My big announcement I want to share is that…

I'M NOT FLUFFY

For those of you struggling with your niche, this one is for you. I believe you can position yourself for mega success with the right brand strategy. The trick is to really OWN who and what you are. This is a fun, true story just to serve as a reminder. Enjoy!

Recently I asked a friend – let’s call her Rita - if she was still thinking about becoming a yoga teacher. Her reply? ‘Oh, no, I’m not ‘fluffy’ enough to be a yoga teacher.’

Say what now?