Are you giving yourself gold stars?
I hope you have. I have definitely not.
What I mean is, I have not been acknowledging my small (sometimes teeny tiny) accomplishments and successes as I embark on launching a new coaching business.
For my entire life, I have been extremely uncomfortable with praise or celebrating 'wins'. If I get an award or simply positive feedback, I get very embarrassed and my mind immediately jumps to, "I'd rather not hear this because I don't really believe it." I want to go all 'ear muffs' from Wedding Crashers.