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GIVE YOURSELF GOLD STARS

Are you giving yourself gold stars?  

I hope you have. I have definitely not. 

What I mean is, I have not been acknowledging my small (sometimes teeny tiny) accomplishments and successes as I embark on launching a new coaching business.

For my entire life, I have been extremely uncomfortable with praise or celebrating 'wins'. If I get an award or simply positive feedback, I get very embarrassed and my mind immediately jumps to, "I'd rather not hear this because I don't really believe it." I want to go all 'ear muffs' from Wedding Crashers.